HOW DO I KEEP MY EYES SHARP AND RESTED WHILE STAYING SAFE-AT-HOME?

Most of us are spending more time using our eyes either telecommuting, staying in touch with the world, working out, distance learning, or entertaining ourselves since we can’t go out of the house as much. This includes using the computer more, checking emails on your mobile phone, watching TV, reading books, and seeing how everyone else is coping on social media. The bottom line is, the more time you spend at home, the greater the likelihood you will use most of your eyes throughout the day in front of the screen.

 
 

It is important to remember that our eyes need rest also, like the rest of our body. Here are my tips to give your precious eyes the rest they need, and to keep your eyes healthy while working or learning from home.

I use and recommend blue light filters from @launchprotect because it’s one of the few companies that has been laboratory certified to actually filter out blue light. Use code HollywoodEyes at checkout for a discount and free shipping.

Our telemedicine services and consultations are available if you experience any dryness or discomfort affecting your eyes. Remember, we are still here for you even during this time to help you see where you need to be. You can schedule from my website.

As a fitness enthusiast, Integrative Optometrist and Certified Clinical Homeopath, Dr. Brisco has improved the lives of her patients for 30 years. Call (323) 521-4770 or www.HollywoodVision.com

Author
Dr. Elise Brisco

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